This is a great visual to help understand how trauma impacts us and presents using the fight, flight, freeze, appease quadrants! #recoverytofreedom, #wedorecovery, #traumaisreal
Posted on by jody
Published by jody
My passion is coaching, helping people move forward, toward their dreams; becoming the person they were designed to be. My education and training is in Solution Focused Coaching, Recovery Coaching, Addiction Counselling, Motivational Interviewing and Recovery Coaching. View all posts by jody