Shame

Find someone to talk to, to support you, and listen to you. If you don't have anyone in your life that you can trust and go to; find a professional, a Counsellor, a therapist, a coach, a Peer Support Worker. We all need help as humans. Successful people get help. #recoverycoach, #peersupport, #addictioncounselling

Fear?

Do it scared. Nike's just do it! So many punchy statements regarding facing our fears and not letting them control us. Grab fear by the collar, look it straight in the eyes and tell fear who you are. This also assumes that you know who you are. You are compassionate, creative, curious, caring, confident, clear, … Continue reading Fear?