Tag: self-care
Natural Helps
Ash Wednesday
Let this season be one of restarting a practice, whether it be spiritual or wellness related. Ash Wednesday is an opportunity to let die that which is killing us and begin again.
Self-care
Acceptance
Accepting myself fully and choosing to love myself has been a life long work and something I wish I could of told my younger self to embrace. This is a struggle for most women. Let’s help the younger generation get there quicker ❤️😊 #BreakTheBias, #selflove
Mental Health
mentalhealthcommission.ca/wp-content/uploads/2021/06/winter_mini_guide_2020_eng.pdf
Life Quest 